8 Foods That’ll Help Manage Your Period Pain

Woman On Her Period (Image Courtesy: Shutterstock)

1. Water
Water (Image Courtesy: Shutterstock)

2. Yoghurt
Yoghurt (Image Courtesy: Shutterstock)

3. Salmon & Tuna
Tuna And Salmon (Image Courtesy: Shutterstock)

4. Leafy Vegetables
Spinach (Image Courtesy: Shutterstock)

5. Dark Chocolate
Dark Chocolate (Image Courtesy: Shutterstock)

6. Brown Rice
Brown Rice (Image Courtesy: Shutterstock)

7. Bananas
Source: Shutterstock

8. Chamomile Tea
Green Tea (Image Courtesy: Shutterstock)